Come back to a Brand New HB Pilates

If you are currently having any red flag pain symptoms (burning, tingling, numbness, heat, stabbing, sharp…etc.) you NEED to make sure you are cleared by your doctor before starting classes with us.

This is for your safety and to ensure there are no underlying medical conditions that need to be addressed

Yes! Pilates is a great tool for building strength and helping improve muscle definition while decreasing body fat (aka “toning”).

We also offer supplementary strength and barre + cardio classes such as:

• Lower Body Strength

• Upper Body Strength

• Cardio/Hiit

• Posture & Core Strength

• Full Body Workout

• Pilates Barre + Cardio (Arms & Abs, Booty Burn)

• Pilates Chair Plus

  ^^ I would consider these classes to be intermediate+ (Scroll down further for introductory classes)

Absolutely! All of our classes are taught with live feedback and cuing throughout the entire class. Even though your taking on demand classes, it's as if the instructor is there watching you the whole time!

A great way to get extra support is to take advantage of our private Members-Only Community Chat, where you can ask questions, connect with other members, and get additional guidance along the way.

If you’re just getting started, we recommend beginning with:
• Gentle Pilates Mat
• Pilates Chair
• Standing Workouts
• Learn the Basics

While you can start feeling better in as little as one class, I recommend committing to a new workout program for no less than 3-6 months to see results (ideally 6-12 months for long term, sustainable results). Here's why...

It's going to take you a few weeks, maybe even a month to get into a good routine... because LIFE.

If you're just starting out, there is a bit of a learing curve finding and maintaining a regular workout schedule and that's okay. You may also be starting with only 1-3 classes per week, which I fully support.

While expecting dramatic changes in 6-12 weeks is unrealistic, you will probably start to see initial results by then!

Absolutely! We have an entire Pilates Chair library created specifically for people who prefer or need an alternative to floor-based workouts.

You might be recovering from an injury or surgery, navigating pregnancy, dealing with arthritis or mobility limitations, or simply feel more comfortable exercising seated or standing.

Inside the HB Pilates App, you’ll find Pilates Chair and standing workouts designed to help you build strength, improve mobility, and keep moving with confidence.

To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.

Due to the digital nature of this program there are NO refunds.

Monthly & Annual Memberships can be cancelled anytime prior to your next billing cycle. No refunds will be granted for cancellations made after the renewal date.

If you are not sure about committing for one year, I recommend enrolling in our monthly membership program.

Additional questions can be addressed to support@hbpilates.com.